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Martial Arts: A Perfect Way to Live a Healthy Lifestyle

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What is the first thought comes in your mind when you hear the word martial arts? Probably, two people who are fighting. Many people around the world have no clue what martial arts truly mean. They think that all the practice of martial arts is the same and it is only performed to remain fit. Even some people think they have all the knowledge of martial arts as they watched karate movies. However, it is not true as martial arts are a traditional form of combating which is not violent. Talking about the roots of martial arts, this sport is originated in India and China. Martial arts not only make a person physically strong but it also helps to grow mentally and spiritually. Martial arts are a fitness regime or a form of self-defence which paves the way for the people to learn patience and discipline. If you are also willing to live a healthy lifestyle then you should enrol yourself in the best self defence classes . Self-defence is the most common and obvious reason why you sh

Martial Arts: Losing Ground or Regaining Glory?

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The word ‘Martial Art’ is derived from the Latin language meaning “the arts of the Mars”. And this art form has been used in more ways than one, throughout the course of history. They are a codified system of beliefs that are used for military and law enforcement, competition, self-defence, entertainment, keeping the cultural heritage intact, and even for the physical, mental and spiritual development of the self. While the art form has been used extensively in the past, its use and application in modern society are questioned often. It is not like there is a scarcity of MMA training Sydney , but its use is questioned still. The primary reason for this is the fact that not all the trainers and practitioners are well-versed with what martial arts encompasses. They are beginning to lose its essence and thus its efficacy. They are producing watered-down versions of what it originally was. But, this does not mean that you too have to become this watered-down version. It is mo